It’s not that I don’t have the Time to make it up, but there’s a lot of days where I only left the house because I had somewhere to go (cold, rainy, busy, etc). There’s a huge difference between “I have to walk to the store because we’re out of bread” and “I have to walk around the block because I need exercise”
For example, someone could have used to walk to work, or walk to lunch. Or just spent more time walking about an office building than their home office. Or had a routine of hitting the gym after work, but be unable to find the same motivation to work out at home.
I had a routine of hitting the gym between 13.00-15.00, when it is at its emptiest. When the deadlocks came, I bought some rudimentary equipment home, but the experience sucked... Polished hardwood floors are just too slippery.
Fortunately, they opened the gyms on Thursday again and I am going back to my previous routine.