Re:Vitamin D metabolites and the gut microbiome in older men
by core-questions on Thursday December 03, 2020 @03:13PM
(#25294090)
Good point! I take a calcium/zinc pill about once a week, which probably helps keep me below that level.
But if you're male, do not take too much... High calcium intake has been associated with an increased risk of advanced-stage and high-grade prostate cancer [1].
[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4266887/