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A comment on The psychology behind ‘revenge bedtime procrastination’. Parent comment

Re:The psychology behind ‘revenge bedtime procrastination’ by Sharlin on Tuesday December 01, 2020 @10:59AM (#25266273)
Heh, around here (61° N) the sun currently sets at about 3:15 pm or so :D Need a light therapy lamp to convince my body that no, it's not time to go to sleep yet. Paradoxically, once it's actually time to go to sleep, my brain/body suddenly refuses to feel tired! Melatonin helps, though.
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Re:The psychology behind ‘revenge bedtime procrastination’ by AnIdiotOnTheNet on Tuesday December 01, 2020 @01:50PM (#25268412)
Not that far north myself, but the pain is definitely real. During winter it is dark when I get up and dark when I leave work. The sun is a thing that only exists outside office windows.
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Re:The psychology behind ‘revenge bedtime procrastination’ by kaybe on Tuesday December 01, 2020 @02:36PM (#25268905)
It's not as bad here at 51° N, but that does not mean it's possible to see the sun set or even be in a bright outside. (Though we were lucky and able to see the sun only the day before yesterday.)
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