Re:Vitamin D insufficiency may account for almost 90% of Cov...
by berryjerry on Tuesday December 01, 2020 @03:37AM
(#25263541)
From a doctor I've heard you only need to go in the sun for about 10 minutes a day and you'll get all the vitamin D you need, but food also gives you it.
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Re:Vitamin D insufficiency may account for almost 90% of Cov...
by andor on Tuesday December 01, 2020 @08:01AM
(#25264728)
That's a misconception. It depends on where you live, but most people who work inside can expect to be deficient.
For instance, in a study on skateboarders in Hawaii who spent around 4 hours in the sun each day, 50% of participants were found deficient.