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A comment on Sleep duration is associated with brain structure and cognitive performance. Parent comment

Re:Sleep duration is associated with brain structure and cog... by stevewodil on Monday November 30, 2020 @03:10PM (#25258324)
Well if I'm engrossed in work or in flow I probably won't notice that I am thirsty or will ignore it for a while. For me it just seems like a good idea to take in some water in the morning to get my body going.

I didn't claim anything to be bulletproof, just saying that your body tells you when it needs water and drinking in excess of that is probably unnecessary

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Re:Sleep duration is associated with brain structure and cog... by forgotmypw17 on Monday November 30, 2020 @03:44PM (#25258733)
>I didn't claim anything to be bulletproof, just saying that your body tells you when it needs water and drinking in excess of that is probably unnecessary

Yes, and it's important to listen to it, and hear it. Some body signals are subtle, and you won't hear them unless you pay attention.

Headaches, migraines, and other unignorable signals are the body screaming for help after many other more subtle signals have been ignored.

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