Sleep duration is associated with brain structure and cognitive performance

Re:Sleep duration is associated with brain structure and cog... by forgotmypw17 on Sunday November 29, 2020 @09:01PM (#25250036)

I've heard many wise teachers advise drinking a glass or two of clean water in the morning, so you're on the right track.

On the subject of peeing, I've come to the conclusion that it's unhealthy to hold it in more than on the rare occasion, and I aim to pee within a few seconds of having the urge.

Actually, I believe it should be a human right to pee within 30 seconds of wanting to, and I'll do it, too.

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Re:Sleep duration is associated with brain structure and cog... by nradov on Sunday November 29, 2020 @11:33PM (#25250769)

How do you know whether those teachers were actually wise or just repeating bullshit that sounded good?

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Re:Sleep duration is associated with brain structure and cog... by forgotmypw17 on Monday November 30, 2020 @01:00AM (#25251125)

Because I witnessed their abilities.

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Re:Sleep duration is associated with brain structure and cog... by nradov on Monday November 30, 2020 @01:37AM (#25251256)

Which abilities were those, and how do you know whether their abilities were caused by or in spite of their hydration habits?

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