Re:Sleep duration is associated with brain structure and cog...
by Spooky23 on Sunday November 29, 2020 @05:46PM
(#25248796)
It’s easier than one might think. The key is being able to pull off the 20m snooze.
In my misspent youth, I used to drive to a Starbucks or Dunkin’ Donuts, pound a coffee and close my eyes for 15-20m. Another thing is to reserve a conference room on a remote floor during lunchtime.
In my misspent youth, I used to drive to a Starbucks or Dunkin’ Donuts, pound a coffee and close my eyes for 15-20m. Another thing is to reserve a conference room on a remote floor during lunchtime.