> Not once on 20 years of computing did I ever think: “I want applications to interrupt what I’m doing and steal my limited ADHD focus because they’re lonely and need attention”.

You don’t need to allow notifications from random apps to make them work for you:

  your-long-running-script && osascript -e 'display notification "Done"' || osascript -e 'display notification "There was an error!"'