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A comment on Sleep duration is associated with brain structure and cognitive performance. Parent comment

Re:Sleep duration is associated with brain structure and cog... by newhotelowner on Sunday November 29, 2020 @03:54PM (#25247985)
> I found that the best way to go back to sleep after waking up is to think about the dream I just had. It seems like this 'forced' dream continuity is somehow sleep inducing.

That is what I do too. For me, it is the best way to fall sleep right away.

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Re:Sleep duration is associated with brain structure and cog... by Noumenon72 on Monday November 30, 2020 @12:14AM (#25250934)
Sometimes I can even resume the dream I was having the morning before and fall asleep instantly. Unfortunately I usually can't remember.
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