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A comment on Sleep duration is associated with brain structure and cognitive performance. Parent comment
When you wake up, force yourself out of bed, and immediately go wash your face, then do some pushups or go for a run around the block.
You're in charge of yourself, if you want to wake up, get out of bed and do it. How old are you?
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When you wake up, force yourself out of bed, and immediately go wash your face, then do some pushups or go for a run around the block.
You're in charge of yourself, if you want to wake up, get out of bed and do it. How old are you?