Re:I tried out-training my diet for 18 months
by heliodor on Wednesday November 25, 2020 @02:31PM
(#25213256)
You can reduce the portion overall or you can use the 80/20 pareto principle to reduce the worst offenders. The second approach seems like a better plan and easier. The first is a hard habit to maintain, the second is much easier to maintain.
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