Re:I tried out-training my diet for 18 months
by jmnicolas on Wednesday November 25, 2020 @11:25AM
(#25210892)
A couple years ago I did multiple days fast for about a year then I did a 15 days fast.
My stomach wasn't hungry but my brain wanted to eat. This experience burned my motivation to basically starve myself and now I can't even do a one day fast, the mood isn't just there.
> keeping distracted
This is probably the key. I was bored to death and was watching YT cooking videos.
My stomach wasn't hungry but my brain wanted to eat. This experience burned my motivation to basically starve myself and now I can't even do a one day fast, the mood isn't just there.
> keeping distracted
This is probably the key. I was bored to death and was watching YT cooking videos.