> On recent Apple Silicon CPUs uncontended most atomic operations are essentially free - almost identical in speed to the non-atomic version of the same operation.

They are fast for atomics but still far, far slower than the equivalent non-atomic operation. An add operation takes around half a cycle (upper bound here - with how wide the firestorm core is an add operation is almost certainly less than half a cycle). At 1ghz a cycle is 1 nanosecond. The M1 runs at around 3ghz. So you're still talking the atomic operation being >10x slower than non-atomics.

Which should not be surprising at all. Apple didn't somehow invent literal magic here. They still need coherency across 8 cores, which means at a minimum L1 is bypassed for the atomic operation. The L2 latency is very impressive, contributing substantially to that atomic operation performance. But it's still coming at a very significant cost. It's very, very far from free. There's also no ARM vs. x86 difference here, since the atomic necessarily forces a specific memory ordering guarantee that's stricter than x86's default. Both ISAs are forced to do the same thing and pay the same costs.