Re:I tried out-training my diet for 18 months
by tacotime on Wednesday November 25, 2020 @09:22AM
(#25209472)
The wiki article has some more info. This sentence does seem to indicate that the smaller glucose chains reassemble into larger starches in a crystallization process. "The glucose chains can reassociate into short crystalline structures, which typically involves rapid recrystallization of amylose molecules followed by a slow recrystallization of amylopectin molecules in a process called retrogradation."
I’m now racking my brain trying to think of ways to eat potatoes and corn without cooking! No luck yet.