I tried out-training my diet for 18 months

Re:I tried out-training my diet for 18 months by zadokshi on Wednesday November 25, 2020 @08:39AM (#25209071)

Do you mean apart from strong prescription anti inflammatory medication?

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Re:I tried out-training my diet for 18 months by mrfusion on Wednesday November 25, 2020 @08:42AM (#25209112)

I feel torn on fighting inflammation. It seems like that’s the signal that tells your body to heal.

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Re:I tried out-training my diet for 18 months by zadokshi on Wednesday November 25, 2020 @04:44PM (#25214634)

I agree, but also my understanding is that as we get older there is a general base level of ongoing inflammation that needs to be considered.

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