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A comment on I tried out-training my diet for 18 months. Parent comment

Re:I tried out-training my diet for 18 months by mrfusion on Wednesday November 25, 2020 @08:26AM (#25208948)
I forgot where I read it but a cool rule of thumb is aim for foods with 1 calorie per gram or less and you’ll naturally lose weight.

Good luck finding many foods like that or enjoying them though.

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Re:I tried out-training my diet for 18 months by cies on Wednesday November 25, 2020 @04:38PM (#25214576)
During my raw fruity mornings and lunches I actually look for calories: which I mostly find in tropical fruits.

Also: not trying to lose weight, more trying to build some :)

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