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Re:Ask HN: How do you prevent headaches from screen use? by domano on Sunday November 22, 2020 @05:45PM (#25181834)
I started getting headaches a few weeks ago since it became colder and my screen time increased.

1. Adjust the brightness of your screen multiple times a day. Auto-brightness is too bright often.

2.Do not use smartphones or tablets in the dark before sleeping, even with blue-filter.

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