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Re:Chili pepper consumption associated with 25% reduction in... by bookofjoe on Saturday November 14, 2020 @02:28PM (#25094889)
>Katsuobushi is made of katsuo or bonito, skipjack tuna, a saltwater fish. Bonito is rich in protein. If unprocessed, it has a 25% protein content, and if used to make katsuobushi, its protein content increases to 77%. It is also rich in inosinate, an important umami substance; the umami is multiplied many times over when combined with glutamate. This is the mechanism behind ichiban dashi (“first soup stock”) in Japanese cuisine.

Source: https://www.umamiinfo.com/richfood/foodstuff/katsuobushi.htm...

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