Re:Chili pepper consumption associated with 25% reduction in...
by hahamrfunnyguy on Saturday November 14, 2020 @01:36PM
(#25094434)
I am a part time vegetarian as well. Most of the meals I make are vegetarian, some vegan, and I eat some chicken and pork. I do like a cheeseburger every now and then too. My main protein sources are beans and eggs. I eat a lot of pinto beans. Great northern/white beans are good as well. Here are some recipe ideas:
Pinto Beans:
- Chili
- Refried Beans
- Cajun Style Baked Beans
- Gumbo with pinto beans
- Tortilla soup with chicken and pinto beans
- Peas and rice (kidney beans are used, typically)
White Beans:
- Vegetable soup with white beans
- Spinach/Collards with white beans
- White bean hummus
Chick peas:
- Mushroom loaf w/ gravy using chickpea flour, oats, nuts, etc.
Tofu:
- Goes in almost any Asian cuisine (Indian, Thai, Chinese, etc...) fry it for stir fry.
For cooking meatless, I recommend using mushrooms, yeast flakes and yeast extract for adding umami flavor.
Pinto Beans: - Chili - Refried Beans - Cajun Style Baked Beans - Gumbo with pinto beans - Tortilla soup with chicken and pinto beans - Peas and rice (kidney beans are used, typically)
White Beans: - Vegetable soup with white beans - Spinach/Collards with white beans - White bean hummus
Chick peas: - Mushroom loaf w/ gravy using chickpea flour, oats, nuts, etc.
Tofu: - Goes in almost any Asian cuisine (Indian, Thai, Chinese, etc...) fry it for stir fry.
For cooking meatless, I recommend using mushrooms, yeast flakes and yeast extract for adding umami flavor.