It doesn't have to be fully trusting or not at all, there's different levels. I think using a provider you trust more (In my case Fastmail vs. Google) is a fair tradeoff. Fastmail has a pretty straight forward business model that makes sense to me so I feel like they don't have a reason to scan my emails for ad purposes or else.

Of course if you are worried about some nation state looking into your emails you should encrypt them and use whatever provider.