Re:Could a Peasant Defeat a Knight in Battle?
by bobbybabylon on Saturday November 14, 2020 @01:52AM
(#25090719)
Seriously, much, much thanks. My training is bodyweight exclusively (Convict Conditioning), so, I have relatively weak wrists and forearms.I have hit a pullup plateau (weights are expensive around my parts, and the gym is COVID-closed.), so these tips should be a real help.
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Re:Could a Peasant Defeat a Knight in Battle?
by scottlocklin on Monday November 16, 2020 @10:04AM
(#25112476)
Decent program, but try to get some lower back work in there. That's an investment you absolutely won't regret. Sandbags work and are cheap; big rocks too. Bridges if nothing else.