In case of running/testing window manager on Linux there is Xephyr(1), which creates a brand new display (opened as a new windowed "app") that can be used without breaking the main $DISPLAY that comes with GNOME/KDE/XFCE/i3.

While ago, Julia Evans has published a blogpost about challenge to write own window manager [0]. Perhaps, you will find it interesting if would like to get know more about typical debugging tools for a window manager development.

[0]: https://jvns.ca/blog/2019/11/25/challenge--make-a-bouncy-win...