The book's web site is here - http://home.williampoundstone.net/Kelly/Kelly.html
A simple explanation of the Kelly criterion is that if you have an edge (ie bet $5 and win $6 on a fair coin toss) you should bet edge / odds. The edge in this example is 0.1 (50% * -1 + 50% * 1.2), the odds are even money 1:1. The Kelly bet would be 10% (the edge) / 1 (the even money odds) = 10% of your bankroll. (corrected)
If you bet 0 each time, the expected growth rate is 0, if you bet 100% each time, the expected growth rate is 0, because eventually you will lose your whole bankroll.
10% is big enough to matter, but not so big that a losing streak will eventually decimate your bankroll.
If memory serves, when you bet the Kelly amount, you have a 1-p probability of eventually experiencing a p drawdown, ie if you have $10, you have a 10% chance of ever getting as low as $1 before resuming the expected long-run growth rate. (which would be the edge (10%) * the bet (10%) = 1% of your bankroll per betting round)
Been a while since I tried to understand this, if I screwed it up hopefully someone will correct me.
http://www.bookfinder.com/search/?author=&title=&lan...