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Re:Attention Is My Most Valuable Asset for Productivity as a... by throw1234651234 on Monday November 09, 2020 @08:39AM (#25034660)
I can't seem to squat correctly with anterior pelvic tilt. My main goal is to work glutes. I think I can feel them if I "push knees out, press heels into ground, push not pull."

Am I supposed to mainly feel glute, rather than ham, soreness in a DL?

Please only answer if you really know, mainly asking deviation.

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