Just like some of us have had to learn how to convey our genuine emotions in our posture and tone of voice, sometimes we have to be similarly purposeful and thoughtful in writing so that our genuine intention is more clearly represented in the written word. Whether in person or in writing, the soft-skills of personability doesn't always come naturally. It can take purposeful, thoughtful composition.
Of course, it is possible to use those same tools to deceive, so yes, they can lead to fake and artificial results, but it depends on the intent of the writer.
The first step to learning to be warm is to practice being warm so that it's eventually authentic.
That said, TFA's examples are particularly saccharine. They remind me of when you're talking in good company and someone keeps feeling the need to use preambles like "I totally know where you're coming from and what you said is completely valid, I don't want to step on your lived experience, but let me come at it from a different angle with [...]" and I'm thinking "my god, just fucking say it."
There's nothing wrong with thinking about what you're writing.
In fact, a lot of modern problems caused by social media are directly caused by the fact people aren't thinking about what they're spewing out into the text field.