Re:Intermittent fasting increases hippocampal neurogenesis i...
by loceng on Saturday October 31, 2020 @01:37PM
(#24953464)
Switch when you eat. So 8am to 2pm or 4pm eating time.
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Re:Intermittent fasting increases hippocampal neurogenesis i...
by mrfusion on Saturday October 31, 2020 @01:40PM
(#24953492)
That’s certainly an idea. The nice thing now is that it’s effortless.
I don’t feel like eating after dinner and I don’t feel hungry in the morning.
You’d think there would be something calorie free to make coffee taste good.