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Re:Intermittent fasting increases hippocampal neurogenesis i... by loceng on Saturday October 31, 2020 @01:37PM (#24953464)
Switch when you eat. So 8am to 2pm or 4pm eating time.
Re:Intermittent fasting increases hippocampal neurogenesis i... by mrfusion on Saturday October 31, 2020 @01:40PM (#24953492)
That’s certainly an idea. The nice thing now is that it’s effortless.

I don’t feel like eating after dinner and I don’t feel hungry in the morning.

You’d think there would be something calorie free to make coffee taste good.

Re:Intermittent fasting increases hippocampal neurogenesis i... by hrbf on Sunday November 01, 2020 @03:14AM (#24957962)
There is: high quality beans.