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Re:Use Your Bike as a Backup to Your Backup Power Supply by YawningAngel on Sunday October 25, 2020 @02:50PM (#24888799)
Pro cyclists can sustain 300W for an hour or more, and even trained amateurs can break 200W pretty happily, so 60W sounds like a lot is being left on the table, yes.
Re:Use Your Bike as a Backup to Your Backup Power Supply by hilb3r7 on Sunday October 25, 2020 @04:16PM (#24889529)
The hour record is held by Bradley Wiggins, and it's estimated he averaged 440 watts.

For comparison, I'm reasonably trained, and could maybe hold that for 4 minutes. I'm also considerably heavier!

I would guess that a random average adult male who doesn't neglect general fitness, but doesn't necessarily cycle, could put out 160w-220w for an hour if they were forced to.

60W is insanely easy tho, pretty much anyone without some sort of extreme physical limitation would be able to do that.

Re:Use Your Bike as a Backup to Your Backup Power Supply by Eric_WVGG on Sunday October 25, 2020 @05:15PM (#24889939)
for some real fun, watch this video of an Olympic cyclist generating 700 watts to toast a single slice of bread

be sure to note the size of his thighs

https://www.youtube.com/watch?v=aoQnTypHbYk

Re:Use Your Bike as a Backup to Your Backup Power Supply by aghillo on Sunday October 25, 2020 @03:14PM (#24889034)
Indeed. Thomas De Gentd averaged 298w for 6hr on stage 17 of the Giro d’italia a few days ago according to his strava feed (measured off his SRM powermeter).
Re:Use Your Bike as a Backup to Your Backup Power Supply by angrysaki on Sunday October 25, 2020 @03:27PM (#24889137)
Or a bigger guy (Ganna), https://www.strava.com/activities/4229195275

333w for 6.5h, 460w for the first climb (35 minutes).