"> Because in the real world, the therapy method I have mostly seen, was and is keeping people calm with pills.

I consider that offensive"

You might also consider, that other people might have a "skin in the game", with close, intimate relationship to mental illnes patients, too. Some of them tragic.

And my experience simply is not, that in general psychotherapy evolved a lot. I see rather a trend to favor pills to keep people calm as this is cheaper, than deep psychoanalytical therapy.

So consider that offensive, if you must, downvote, if that makes you feel better, but it does not change my personal experience.