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A comment on The physiological effects of slow breathing in the healthy human. Parent comment

Re:The physiological effects of slow breathing in the health... by vram22 on Thursday October 22, 2020 @03:37PM (#24862455)
No, that is not the only core goal. Pranayama has many breathing exercises with many different goals.

And cronopios is right:

https://en.m.wikipedia.org/wiki/Kumbhaka

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