Every story and comment from the Hacker News API, in a layout borrowed from 2001.
A comment on Wim Hof’s teachings about breath work and the health benefits of cold plunges. Parent comment
Eat less processed foods. Go for a walk. Stand up and stretch occasionally. Take the stairs. Lift some weights.
All will improve your life and are trivially achieved by almost everyone. Yet too many people - perhaps most - choose not to do any of these.
There are no comments on this comment yet.
Eat less processed foods. Go for a walk. Stand up and stretch occasionally. Take the stairs. Lift some weights.
All will improve your life and are trivially achieved by almost everyone. Yet too many people - perhaps most - choose not to do any of these.