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Re:A 20-year-old CRT monitor can be better than a 4K LCD (2019) by freeqaz on Sunday October 11, 2020 @02:03PM (#24747719)
I use a normal desk lamp and point it at the wall behind my monitors. Super easy, cheap, and effective.

https://smile.amazon.com/dp/B083DG5CK1/

Re:A 20-year-old CRT monitor can be better than a 4K LCD (2019) by eikenberry on Sunday October 11, 2020 @04:45PM (#24748950)
Re:A 20-year-old CRT monitor can be better than a 4K LCD (2019) by gattr on Sunday October 11, 2020 @05:09PM (#24749121)
Same!

I do it for both the monitor and the TV, with two cheap "Ingared" lamps from IKEA; can recommend.