Re:Down the ergonomic keyboard rabbit hole
by megameter on Saturday October 10, 2020 @03:56PM
(#24741432)
1. Supplementing helped me with grip. Specifically D3 and magnesium supplements.
2. Practice hanging from a pull-up bar. Calisthenics routines often include "passive and active hangs" and doing these for long holds is a good grip trainer.
2. Practice hanging from a pull-up bar. Calisthenics routines often include "passive and active hangs" and doing these for long holds is a good grip trainer.