Re:Good sleep, good learning, good life
by jmnicolas on Saturday October 10, 2020 @02:24PM
(#24740808)
Have you tried bi-phasic sleep patterns? You could for example get 6 hours at night and a couple hour in the day as a big nap.
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Re:Good sleep, good learning, good life
by the_only_law on Saturday October 10, 2020 @06:18PM
(#24742279)
My sleep got royal screwed during the summer and I'm trying to get back to at least some sort of stable baseline. Probably a few months ago I managed to get myself on a biphasic sleep schedule. It probably would have worked if I had more flexibility in my schedule.