Re:I built a lay-down desk
by bduerst on Monday October 05, 2020 @02:52PM
(#24690758)
We used to joke that smokers have great eyes because they take regular screen breaks to go outside and stare at the horizon.
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Re:I built a lay-down desk
by zwayhowder on Monday October 05, 2020 @04:17PM
(#24691539)
Anecdotaly I didn't get proscribed reading glasses until a year or two after I quite smoking...
Seriously though, one thing I did find was when I quit smoking my ability to solve complex problems at work went down for a while. I was no longer taking a forced 10 minute break every 60-90 minutes that let my brain reset. (Or explaining my problem out loud to another filthy smoker skulking around the back of the building :D )
Fortunately for me it was about the same time that the Pomodoro technique was featured on Lifehacker and I implemented a similar system to replace the regular nicotine craving induced breaks.
Nicotine is also an acetylcholinergic stimulant, meaning it aids in the quickness of thought [0]. By removing this from your stack you probably depressed your acetylcholine for a while, making you less able to think clearly.
It might also be the lack of breaks too, but who knows.
My old office had a dart board in the lounge. I think it was quite ingenious in that it forced the workers to focus their eyes differently from their screen time whenever they took a dart break.