Re:Did our early ancestors boil their food in hot springs?
by rewq4321 on Wednesday September 23, 2020 @07:29PM
(#24573484)
> People can be perfectly healthy on a wide range of carbohydrate intake
Again, citation needed there. The recommendation of all major national and international dietetics associations (based on currently available peer-reviewed studies) is that a healthy diet should consist mostly of carbohydrates.
There certainly are "extreme" diets, but these seem to require at least a bit of genetic adaptation:
> "a new study[0] on Inuit in Greenland suggests that Arctic peoples evolved certain genetic adaptations that allow them to consume much higher amounts of fat than most other people around the world"
Again, citation needed there. The recommendation of all major national and international dietetics associations (based on currently available peer-reviewed studies) is that a healthy diet should consist mostly of carbohydrates.
There certainly are "extreme" diets, but these seem to require at least a bit of genetic adaptation:
> "a new study[0] on Inuit in Greenland suggests that Arctic peoples evolved certain genetic adaptations that allow them to consume much higher amounts of fat than most other people around the world"
https://www.npr.org/sections/thesalt/2015/09/17/441169188/th...
[0] https://science.sciencemag.org/content/349/6254/1343