Re:Fasting improves chemotherapy results and protects from s...
by StavrosK on Tuesday September 15, 2020 @09:28AM
(#24480940)
I've been doing 16/8 for the past year+ and I've barely lost any weight (BMI of 25.5ish but I'm muscular). I've always been quite comfortable going without food for 16 hours, so I'm never even hungry.
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