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A comment on The tyranny of chairs: why we need better design. Parent comment
https://time.com/4803697/bodybuilding-strength-training/
It also increases your baseline strength, which is in turn one of the strongest correlates to maintaining health at any age.
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https://time.com/4803697/bodybuilding-strength-training/
It also increases your baseline strength, which is in turn one of the strongest correlates to maintaining health at any age.