Re:The tyranny of chairs: why we need better design
by 2OEH8eoCRo0 on Saturday August 29, 2020 @05:30PM
(#24319570)
Not sure where that spine fragility myth came from.
I used to have back and wrist pain. Now I do mild exercise like a brisk daily walk and 100 burpees. Basically the bare minimum to check off my exercise box. I read Sarnos book and took to heart the idea that a lot of aches and pains are not injuries but are in your head.
I used to have back and wrist pain. Now I do mild exercise like a brisk daily walk and 100 burpees. Basically the bare minimum to check off my exercise box. I read Sarnos book and took to heart the idea that a lot of aches and pains are not injuries but are in your head.
Now I have no aches and pains ever.