Re:I thought I would have accomplished a lot more today and ...
by vocram on Saturday August 29, 2020 @05:50PM
(#24319673)
I’m happy to be free from sugar since a few months.
I’m adding salt in my oats instead of sugar. Or just fruits. Or cocoa powder.
Cutting carbs though, esp. fruits, is way harder.
Re:I thought I would have accomplished a lot more today and ...
by johnkpaul on Sunday August 30, 2020 @01:30PM
(#24324320)
Congratulations! I’ve been fruit free and almost vegetable free for 3 years and it’s been the best time of my life. I’ve lost over 200 pounds and kept it off for longer than I ever have in 3+ decades of weight loss attempts.
People are extremely scared of the word "addiction" though. I feel the same way about sugar and basically all carbohydrates at all and it's very challenging to talk about.