Re:American Academy of Sleep Medicine calls for elimination ...
by oxymoron on Saturday August 29, 2020 @05:27AM
(#24314877)
It’s a good point, except that I have kids in daycare, and I can’t change that schedule. We have to adjust our lives to that. The most depressing time of year is that Monday when it’s all of a sudden dark at 4PM whereas it was daytime on the Friday.
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Re:American Academy of Sleep Medicine calls for elimination ...
by mapgrep on Saturday August 29, 2020 @09:44AM
(#24316048)
The doctors are saying that “depressing time of year” is better for our health and that staying up late in the summer hurts our sleep and safety. You could keep the same work and daycare hours and just get more sleep. Might actually be less depressing in the long run. (I actually tend to feel quite refreshed after I accidentally fall asleep at the same time as my kids...)