News for hackers. Stuff that matters.

A comment on American Academy of Sleep Medicine calls for elimination of daylight saving time. Parent comment

Re:American Academy of Sleep Medicine calls for elimination ... by bonestamp2 on Saturday August 29, 2020 @04:11AM (#24314554)
Assuming it's is legal where you are, have you tried cannabis? No hangover like alcohol, small doses won't make you feel intoxicated, sleep is easier to achieve and the quality is great. It doesn't help everyone, but it's worth a shot if you haven't tried it. Depending on where you live, you may be able to order it online and have it delivered like anything else. I like edible gummies. Take 30-60 minutes before you want to sleep, easy to take, easy to divide into smaller doses, no smell.
[ Parent | on HN ]
Re:American Academy of Sleep Medicine calls for elimination ... by shados on Saturday August 29, 2020 @11:26AM (#24316733)
My understanding with weed is that it reduces the amount of REM sleep you get. You may come up ahead over all with this tradeoff, but not ahead of someone who sleeps "normally".
[ Parent | on HN ]
Re:American Academy of Sleep Medicine calls for elimination ... by oarabbus_ on Saturday August 29, 2020 @09:42PM (#24320667)
>sleep is easier to achieve and the quality is great

It's easier to fall asleep sometimes, but I find sleep quality markedly worsened with cannabis, personally. I have to sleep an extra hour or two if I've consumed cannabis prior to sleep.

[ Parent | on HN ]