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A comment on Vitamin D, part 2: Shannon's story. Parent comment

Re:Vitamin D, part 2: Shannon's story by baccheion on Tuesday August 25, 2020 @01:49AM (#24268430)
Someone tried 300 IU/kg vitamin D3 and 45 mg vitamin K2 MK-4 (15 mg 3x/day) for bone health. 100 mcg MK-7. Magnesium was increased to 1,200 mg.

Use a tool like CRON-o-meter to check diet. PRAL score. ZMA.

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