Re:Being OK with not being extraordinary
by thelean12 on Monday August 24, 2020 @04:51PM
(#24265356)
Emotion, reaction, state of mind, whatever floats your boat. I think I got my point across.
As for how to get into the curiosity mindset, and how to push away the other states of mind, I don't have a full answer for you. My personal strategies stem from a somewhat related area of study: Cognitive Behavioral Therapy. I'm able to push away the negative thoughts like disappointment/jealousy/anger and substitute it with curiosity. I don't necessarily find inspiration or other "positive" states of mind something I need to push away, I'm just aware that it's fleeting.
As for how to get into the curiosity mindset, and how to push away the other states of mind, I don't have a full answer for you. My personal strategies stem from a somewhat related area of study: Cognitive Behavioral Therapy. I'm able to push away the negative thoughts like disappointment/jealousy/anger and substitute it with curiosity. I don't necessarily find inspiration or other "positive" states of mind something I need to push away, I'm just aware that it's fleeting.