Re:Secret gyms and the economics of prohibition
by matwood on Thursday August 20, 2020 @04:00PM
(#24228115)
As someone who power lifted for many years I get it. I needed > 500 pounds in order to max. But, I also know that's on the extreme end. Even then though, give me a 70+ pound kettlebell and I can crush my posterior chain using cleans and snatches.
It is possible to get good workouts with minimal equipment.
It is possible to get good workouts with minimal equipment.