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Re:Mindfulness and meditation can worsen depression and anxiety by aarpmcgee on Monday August 17, 2020 @07:08PM (#24193361)
Would you be willing to give me some examples of such "ends"?
Re:Mindfulness and meditation can worsen depression and anxiety by ekam on Monday August 17, 2020 @07:34PM (#24193549)
Not the person you replied to but there’s many different ends that people aim for via meditation- out of body experiences, building mental fortitude and discipline, expanded awareness, ego-death, overcoming trauma, etc