Re:Mindfulness and meditation can worsen depression and anxiety
by reify_null on Monday August 17, 2020 @12:29PM
(#24188772)
Why is it ironic? Specifically, I don't make any claims whatsoever, nor do I say that there is anything special about it. To me, its a categorization of experiences which tend to happen when you sit down and do some vipassana meditation. Nothing special about that, it's even reproducable for the most part. Like self-exploration.
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