Re:Mindfulness and meditation can worsen depression and anxiety
by Trasmatta on Monday August 17, 2020 @12:10PM
(#24188584)
I've experienced the latter (cosmic horror from ego death) and it was the worst experience of my life. From drugs, though, not meditation. But it was pretty similar in character to the "dark night of the soul" that I've heard some people have experienced from meditation.
[ Parent
| on HN ]
There are no comments on this comment yet.