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A comment on Mindfulness and meditation can worsen depression and anxiety. Parent comment

Re:Mindfulness and meditation can worsen depression and anxiety by thewarrior on Monday August 17, 2020 @10:02AM (#24187281)
Modern day mindfulness is completely shorn of its spiritual foundations which are quite important.

The Buddha wasn’t about meditating so you could be more productive at work. It’s about letting go of all such desires.

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