Re:The best way to exercise self-control is not to exercise ...
by olingern on Sunday August 16, 2020 @10:27AM
(#24178095)
> ... and maybe I'm alone here
You are. There's a difference between medical ketosis and nutritional ketosis. It's always worth researching[1] something if you don't fully understanding it.
I'm not going to dive into the rest of your comment because it's a dumpster fire of misinformation.
edit: I also lived in Japan for two years and they are slowly becoming unhealthy due to the younger generation beginning to succumb to sugary products, i.e. the current bubble tea craze. There's also a culture of not sleeping, drinking daily, and smoking. I believe their health is due to how the country forces you to walk everywhere.
You are. There's a difference between medical ketosis and nutritional ketosis. It's always worth researching[1] something if you don't fully understanding it.
I'm not going to dive into the rest of your comment because it's a dumpster fire of misinformation.
1 - https://www.medicalnewstoday.com/articles/324237
edit: I also lived in Japan for two years and they are slowly becoming unhealthy due to the younger generation beginning to succumb to sugary products, i.e. the current bubble tea craze. There's also a culture of not sleeping, drinking daily, and smoking. I believe their health is due to how the country forces you to walk everywhere.