Re:The best way to exercise self-control is not to exercise ...
by HighlandSpring on Sunday August 16, 2020 @02:03AM
(#24175612)
> recent blood work was really great
Creating an environment where you're triggering only one insulin secretion per day will help do exactly that. Eating unprocessed, nutrient-dense foods in that meal helps too, of course.
Congratulations, you're eating more optimally than the vast majority of the world, keep it up!
Creating an environment where you're triggering only one insulin secretion per day will help do exactly that. Eating unprocessed, nutrient-dense foods in that meal helps too, of course.
Congratulations, you're eating more optimally than the vast majority of the world, keep it up!